Body Mind Heart
JOAN UPTON
My Services
Renovate your habits by reprogramming your subconscious mind. Science has established through medical technology, that our brains respond powerfully to suggestions -whether real or imagined. Hypnosis is simply the most easily accessible tool that we have to change habits/behaviors and beliefs. It’s used in many areas of personal development –public speaking, better memory, increased wealth, overcoming procrastination, enhanced work/sports performance, smoking cessation, weight loss, confidence building…
Strengthen your body and boost your self confidence. Upgrade your nutrition and your movement while you increase your happiness factor. Get rid of the old habits that don’t serve you and create new ones to inspire a new way to health. Embolden yourself with one on one health coaching sessions that address the physical, the emotional and the spiritual.
Connecting with loved ones who have passed, spirit guides and guardian angels reassure us that we are
never alone and that we are infinitely loved. “Enlightened, divine guidance” can and DOES transform
your perspective leading you to ideas and solutions when you feel at a crossroads, need support or feel
like you are stuck in place.
My Story
What I do for work can make for interesting conversation…I hear the voices and see the spirits of those who have passed. It just has always been a part of my life, to be able to sense, see and hear things that others can’t.
I, and my clients, find great comfort in knowing that there is a deeper relationship to this life, that there are guides, angels and loved ones conspiring for us and wanting to stay in communication. My work is to help you connect with spirit, to uplift and offer guidance about health, relationships, personal issues and change. It is my sincere belief that it brings inspiration, peace to difficult situations and leaves us knowing that love and life never end. And when my head isn’t “in the heavens” (though the angels always come to play), I have been devoted to helping women with health, weight and body images issues for more than 15 years. I am a certified personal trainer, health coach and hypnotist and it is my deepest desire is to help women boost their happiness and change their lives. I am a native Arizonan. I have a BA in Journalism from the University of Arizona. I happily live in Tucson with my husband and Hank, the cat.
